
ACTIVITIES
Pumula
Sauna, Yoga & Wellness Space in Raglan
Pumula is a tranquil wellness space near Raglan offering an earth-conscious sauna, yoga classes, massage experiences, and peaceful outdoor surroundings designed to help you pause, reset, and reconnect.

Situated on Ruapuke Road just outside Raglan, Pumula provides a holistic wellness retreat set among native bush and beside a bubbling stream. Their offerings include guided sauna sessions with cold plunge options, traditional Hatha yoga classes, nurturing massages, and opportunities to simply rest in nature. You can also stay overnight in their campervan paddock and enjoy the gentle rural setting. The combination of mindful practices, restful spaces, and natural surroundings creates a deeply restorative experience for both locals and visitors alike.
WHY VISIT
- Holistic wellness focus: Pumula blends movement, breath, heat and cold therapy with mindful recovery, supporting relaxation and balance.
- Beautiful natural setting: The sauna, yoga studio and outdoor spaces are nestled below Mt Karioi with native bush and stream sounds enhancing the restful atmosphere.
- Varied experiences: From group yoga or private massage to public or private sauna sessions, each offering is designed to support well-being and presence.
- Peaceful retreat style: The campervan paddock and outdoor resting spaces let you extend your stay and soak in the calm environment.
What You’ll Find
- Sauna Sessions: Earth-conscious sauna with options to cool off in natural spring water or under outdoor showers.
- Yoga Classes: Traditional breath-centred Hatha yoga suitable for all levels, often paired with sauna options.
- Massage Experiences: Deep, nurturing bodywork drawing from various modalities to support emotional and physical balance.
- Campervan Paddock: Quiet rustic paddock with views over rolling hills and harbour, offering restful overnight stays.
- Studio Hire & Workshops: Opportunities for group or private bookings of the yoga and wellness space.
