
ACTIVITIES
Solspring Sauna & Spa
Solspring Sauna & Spa at Solscape in Raglan offers guided sauna sessions, cold plunges, wellness experiences, private hires, and special events — perfect for relaxation, recovery, and mindful self-care.

Located at Solscape on Wainui Road, Solspring Sauna & Spa blends traditional sauna rituals with modern wellness practices. Whether you’re after a restorative hot-cold experience, a guided sauna session with aromatherapy, or a private group booking for celebrations or team wellness, Solspring provides a serene space to unwind, reconnect with your body, and reset your energy. Their services also include unique events like sound baths and therapeutic packages tailored for individuals and groups.
WHY VISIT
- Holistic Wellness Experience: The focus isn’t just heat and cold — sessions often include guided breathwork, aromatherapy, and meditative elements.
- Hot & Cold Therapy: Saunas paired with ice baths or cool showers promote deep relaxation, circulation boost, and recovery.
- Private & Group Options: Choose everything from short private sessions to extended group hires and wellness retreats.
- Special Events: Regular events like sound baths add a unique sensory dimension to your sauna experience.
What You’ll Find
- Private Sauna Sessions: Book individual or small group sessions for up to 2 hours.
- Sauna + Ice Bath Sessions: Traditional hot-cold therapy designed for relaxation and rejuvenation.
- Guided Wellness Experiences: Sessions combining breathwork, sauna, and mindful practices.
- Events & Experiences: Special sound bath gatherings and themed sauna events.
- Group & Private Hire: Ideal for celebrations, team wellbeing, or social gatherings.
